Recipes

i really like cooking so i thought I'd put on some of my favouite recipes on heres, and most of them are healthy and are all cheap to make, i hope you enjoy making them, and if there's any you like to make feel free to contact me on here and i will add them to the website.

Pasta Sauce

Ingredients

1 tin of tomato's

2 teaspoons of tomato puree

Garlic (as much of little as you like depending on if you like garlic, put you can leave it out)

1 small onion chopped

2 teaspoon's sugar

A little bit of mixed herbs

Method

Chop and fry the onion

Chop garlic, and add to the pan along with the mixed herbs

Then add the tin of tomato's and sugar

Leave to simmer on a low heat for about 20 minutes

Enjoy

i always make a big batch of this and once its cooled down you can out it in tubs and put in the freezer

Stir Fry

Ingredients

Chicken or Pork (or any other meat, or you could just leave the meat out all together)

Soy sauce

3 or 4 Spring Onion's chopped

1 carrot grated

A handful of bean sprouts and Spinach

8 to 10 mushrooms chopped

Rice or Noodles

(you can add whatever veg you like to the stir fry this is just what i add)

Method

Cook the meat until its cooked all the way threw

When all the veg is prepared add it to the pan, and add as much soy sauce as you like

Cook the rice or Noodles

Enjoy

Flapjacks

Ingredients

180g/6oz butter

60g/2oz sugar

2 tablespoons of golden syrup

200g/7oz oats

Method

Preheat the oven to 180oc

Put the butter, sugar, and golden syrup over a medium heat until the butter has melted and all the ingredients have combined

Add the oats to the mixture a little at a time until all the mixture has formed

Put the mixture on greaseproof paper on a oven tray and cook for 10-15mins

When taken out of the oven cut into squares and leave to cool

The flapjacks will last up to a week in a tub in the fridge (that's if they last that long)

Enjoy cooking

Alex